Memory Foam vs Regular Mattresses

A mattress is a key ingredient to a good night’s sleep and choosing the right mattress can go a long way to successfully targeting this goal. Although we’ve been dealing with regular mattresses for a while, memory foam mattresses are relatively new to the market and with new innovation and design they have been created to give you the support and assistance that you need to get a great sleep.

Although memory foam is innovative however, it isn’t for everyone, and if you are in the market for a new mattress then it could be well worth considering the benefits that each mattress has to offer and working out whether they are right for your specific situation. Here are some simple features that you would come to associate with regular or memory foam mattresses:

Memory Foam

  • Reducing the need to toss and turn due to the fact it moulds to your body, ensuring that you have a more restful nights’ sleep
  • The design of a memory foam mattress ensures that every area of your body is supported aiding rest and recuperation
  • Cushioning helps to reduce the impact on bones and ligaments
  • The unique design can help to significantly reduce head, neck and back pain
  • Responds uniquely to the weight and heat emitted from your body, to mould and meet your requirements.

Regular Mattress

  • Firm mattresses can give you the strength and support that you need
  • Firm beds have the potential to provide more support than a memory foam mattress
  • Strong support can allow your body to rest naturally and therefore improve the healing process
  • The ability to rotate your mattress means that you can use it time and time again without it losing shape
  • The ability to choose a different firmness to suit your own taste.

So regardless of what you have in mind, when it comes to choosing a new mattress it’s really important that you try before you buy. Head down to your local bedding store – or online at – and try out a number of different mattresses to get a good feel for what you are looking for. In the long term, this will ensure that you get exactly the mattress that you are looking for!


I am a freelance writer from the UK

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